Embrace Resilience

It has been remarkable to experience the changes related to the pandemic. Across the world, people stopped activity and focused on a common challenge. We can see that changes are evolving and our lives and world will be different.  We know that change is a constant. How do we be resilient during this time of uncertainty?

There are many levels of resilience required. At a personal level, I believe we need to make the intention to be open to what is emerging. This means we need to acknowledge and accept our range of emotions and trust that we are capable of seeing new possibilities and adapting as needed. We need to take care of ourselves with the basics of rest, healthy food, exercise and meaningful connections to enhance our energy. When we practice being open, we will recognize patterns and needs, be able to draw on our strengths, experiment and learn. It is through adversity and challenges that we grow.

Resilience at an organization and community level is also needed. Here we need to engage in open-minded conversations with others and create the conditions for awareness, innovation and collaboration. We need to focus on being inclusive and respectful of different points of view and perspectives. Given the uncertainty, it is too easy to exaggerate polarization and fail to listen and understand one another. When we are centered and open, we are in a leadership position to be compassionate and support collaborative conversations. We need the multiple perspectives and diverse talents and strengths to create positive environments and clear agreements.

Let’s work to be grounded, open and clear about our intent to be resilient and a positive force as we collectively create new possibilities. 

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